Save with the Comprehensive Learning Package -- Here's everything you need to learn the ChiRunning program quickly and easily.			Get a ChiWalking package and start your ChiWalking program off on the right foot.
The metronome is important in both ChiWalking and ChiRunning. Your cadence is measured in strides per minute. In terms of energy efficiency, the metronome is a great way to maintain a sustained steady pace. Get yours here.

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